Frequently Asked Questions

What are genetic regimens?

Genetic Regimens is a science-backed fitness and lifestyle transformation brand that provides personalized coaching in every dimensional aspect of wellness.

Will I get support throughout the program?

Do I need to be very fit to start with Genetic Regimens?

Who are the experts on the Genetic Regimens Panel?

How is Genetic Regimens different from other fitness programs?

Not at all. We design programs for all fitness levels whether you’re just starting your health journey or aiming to break through advanced plateaus.

Unlike one-size-fits-all programs, we create customized protocols based on your goals, health conditions, and lifestyle. Our expert panel combines modern nutrition, fitness science, and holistic approaches for long-term results.

Definitely. We offer continuous check-ins, progress tracking, and direct access to your coach for any questions or adjustments.

Our panel includes certified fitness trainers, nutritionists, and health specialists with years of experience in fat loss, muscle gain, lifestyle management, and condition-specific care

What kind of results can I expect?

Results depend on your goals and consistency, but our clients typically notice improvements in energy, strength, body composition, hormonal balance, and overall lifestyle within weeks of starting.

About us

Genetic Regimens was born from a passion to break the cycle of one-size-fits-all fitness. We saw too many athletes and everyday individuals struggle with cookie-cutter plans that ignored their unique needs. So, we built a system that blends science, ayurved, mental & lifestyle coaching, personalization, and holistic care

helping people not just transform their bodies, but their lifestyles. Today, from athletes chasing peak performance to individuals managing conditions like diabetes or thyroid, we stand as a trusted partner in health, fitness, and long-term transformation.